We all love the extra hour of daylight, but why is it so hard to spring forward? Hopoffthis.Com wants to give some great insight on how intense this time change can be on the body and mind. Do we even know what daylight savings time is? Daylight saving time (DST) or summer time, “is the practice of advancing clocks during the lighter months so that evenings have more daylight and mornings have less. Typically clocks are adjusted forward one hour near the start of spring and are adjusted backward in the autumn.”
According to The Huffington Post, “It’s easier to delay,” explains Dr. Muhammad Hamadeh, M.D., the medical director of the sleep disorders center at Advocate Christ Medical Center in Chicago. “If you go to sleep at 10 p.m., you can stay up another hour and sleep at 11 p.m. But asking you to go to sleep earlier is harder, like falling asleep at 9 p.m. instead of 10 p.m.”
“The disruption to the body’s natural rhythms can be felt for days, particularly when there’s more morning darkness immediately after the start of Daylight Saving Time.Light is the primary time cue for our natural clock. When light changes, that goes out of sync with our internal clock. Hamadeh says secretion of several hormones in the early morning or early evening — like the sleep-promoting hormone melatonin — can quickly become out of sync during Daylight Saving changes.”
So with that being said, make sure the extra hour of daylight doesn’t give room for procrastination.Eat healthy and get a good nights rest through spring summer, it really does take a toll on your body. DST only last from Sunday March 9th to Sunday November 2nd so make sure you enjoy it!
Hopoffthis.Com got the opportunity to meet up with The Vixenz. Talk about “hot” ladies, these woman are on fire. During their interview with @buckienaked from Hot 107.5, i got some info on The Vixenz, @sighbleu & @dayday_Badass ! “We are new to The Vixenz, @msjeannicole started the The Vixenz. They host events, all type of positive charity work and really just wanted to redefine what a
” Vixen” is viewed as in a positive light.” Looking to join the Vixenz? Make you sure you come out tonight at 10pm-2am to Opyum Lounge dressed to impress for the open tryout! Of course DJBJ 3525 will be spinning the records and your favorite host Dr.Darrius will be in the building!
Check Out : http://www.viXenzworld.com !
Hopoffthis.Com is so ready for spring and the floral delight! That’s correct, Hopoffthis.Com will be reveling great fabulous finds to get you in gear for the beautiful weather. What says flowers in full bloom are on your mind like a floral print strap-less dress? One of the most convent and cots efficient outfits available to bring out the Spring in your heart. Don’t forget the sale going on right now at GoJane.Com, you really don’t want to miss out!
A Valentine’s Day Snatch that’s bound to turn heads on that magical day! The gladiator fuchsia heel is really something to fall in love with. Women love to walk that walk and talk that talk, but when it comes complete in shoe, that’s the best feeling in the world! If you haven’t already started getting in the spirit, swing over to GoJane.Com and check out some hot outfit, shoe and accessory ideas for the day of love. Even if you’re spending Valentine’s day alone, you might as well walk with your head high in some amazing heels!
Enjoy February and remember, ” Valentines day is just another day if love already lives in your heart, let it enhance the happiness you already have, not create it. “- Hopoffthis
Fashion has no limits when it comes to being flawless and Vonnie Cavallis is back at it again! Hopoffthis.Com got first peek at the new shirts from the 2014 pieces of the Vonnie Cavallis clothing line. Vonnie Cavalli, 19, came up with a really intriguing idea for her new VC t-shirts, showing an abstract photo with amazing colors. “I hate seeing people wear the same thing in boutiques so I built a team to perform different art for my brand and it went up from there. I love fashion my fashion At least!” We got a chance to catch up with Vonnie Cavalli and get some information on the new Vonnie Cavallis line,” I have a women jean collection coming this month, as far as shirts those will be the official “Vonnie Cavalli as herself” tops for men and women, I did this because people always say my face is pretty and I think so too so why not put it on a shirt. The last collection of shirts was a start to just get my name out there, but this collection focuses on both. So they can put a face with my name!” This is just a start for Vonnie Cavalli, Spring 2014 will really be a great peak for Vonnie Cavallis, “Spring 2014 I will be taking my talents five steps further with the new jean and skirt collection for me and women. It’s a dope line inspired by a pair of jeans i seen Kim Kardashian and the skirts are inspired by me, I love skirts! 6 months you’ll see me in Birmingham boutiques I’ve been networking hard, so this will take off online and in stores! I really hope to get my clothing in Revive!”
Hopoffthis.Com approves Vonnie Cavallis and can’t wait to see what else is in store!
Follow On Instagram: http://instagram.com/iamvonniecavalli